THE 12 DAYS OF...

FIT-MAS!

10 workouts, 12 days, hokey holiday decor and all the cheesy, cheery tunes you could ask for!

THIS EXCLUSIVE HOLIDAY COURSE IS DELIVERED TO YOUR INBOX, TO FIT WITH YOUR FESTIVE SCHEDULE!

DAY 1:

BICEP, IT'S COLD OUTSIDE

DAY 7:

SILVER DUMBBELLS

DAY 2:

LEG IT SNOW

DAY 3:

CHRISTMAS CORE

DAY 4:

FLEXIN' AND BLITZEN

DAY 5:

RUN, RUN, RUDOLPH

DAY 6:

REST YE MERRY GENTLEMEN

DAY 8:

DAY 9:

DAY 10:

DAY 11:

DAY 12:

MARY, DID YOU SQUAT

HERE WE COME A CORE-ALING

STRETCHING NIGHT

OH, HIIT NIGHT

WISH YOU A MERRY REST DAY

 

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©2019 by Roy Belzer Fitness.